Join us in Portugal next April for our Surf Fitness and Ocean Confidence Courses! This week will be aimed at lower level surfers who want to take their surfing to the next level. You'll get an insight into the professional training of high level surfers and then receive this training specifically for you and your level. Yes it's based in Nazare and yes one of our instructors is a pro big wave surfer, but we've developed a course which is accessible to all levels. No egos at a

What makes our Surf Fit courses accessible, open and friendly. It's our instructors and the environment that we train in. Find out more

Join us in Portugal in October 5th - 12th 2019 for our next Surf Fitness and Ocean Confidence course. You'll have the experience of a lifetime training with surf and fitness professionals guiding you through sessions to unlock your full potential. Don't worry if you feel your fitness or surfing isn't up to scratch, we tailor the training specifically to you. There are no egos on our courses and you train at your own pace at your own level. We cater for beginners through to ad

Join us in Portugal in September/October 2019 for our next Surf Fitness and Ocean Confidence course. You'll have the experience of a lifetime training with surf and fitness professionals guiding you through sessions to unlock your full potential. Don't worry if you feel your fitness or surfing isn't up to scratch, we tailor the training specifically to you. There are no egos on our courses and you train at your own pace at your own level. We cater for beginners through to adv

Our Surf Fitness retreats are based in Nazare, Portugal. This is an absolutely stunning fishing town on the west coast about 1.5 hours above Lisbon. Nazare has become a 2nd home for Surf Fit's Andrew 'Cotty' Cotton. Cotty is a professional big wave surfer and he helped Garrett McNamara to pioneer Nazare from the early days in 2010! He was welcomed by the town with open arms and now really feels at home there. Nazare is now the big wave Mecca of the world with the planet's big

We've been in the media this summer. Check out below what journalists had to say about us! Sharp's Brewery ran a competition to win a place on our October Surf Fit Retreat in Nazare. Lucky winner Wayne joined us for our week long retreat and loved every minute. Read about what Wayne got up to and what he had to say about it on this link CLICK THE PHOTO TO READ MORE We welcomed The Metro to one of our micro Surf Fit weekends in North Devon, England. We had it all, amazing venu