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© 2018 SurfFit

August 5, 2019

What makes our Surf Fit courses accessible, open and friendly. It's our instructors and the environment that we train in. Find out more in the blog.

July 31, 2019

Join us in Portugal in October 5th - 12th 2019 for our next Surf Fitness and Ocean Confidence course. You'll have the experience of a lifetime training with surf and fitness professionals guiding you through sessions to unlock your full potential. Don't worry if you fe...

April 22, 2019

Join us in Portugal in September/October 2019 for our next Surf Fitness and Ocean Confidence course. You'll have the experience of a lifetime training with surf and fitness professionals guiding you through sessions to unlock your full potential. Don't worry if you fee...

December 30, 2018

Check out the common Q&A's to see if our Surf Fitness and Ocean Confidence weeks are right for you. Find out how we work, what's involved and whether you fancy coming along. 

Q. What is Surf Fit Life? 

A. Surf Fit Life is a training programme which has been develope...

December 29, 2018

It's tricky to sum up everything that this course covers in a name. What does 'Surf Fit' actually mean and is it the right programme for you? 

Essentially, if you've ever thought that you'd like to feel more confident in the sea and be prepared physically and menta...

August 11, 2018

Our Surf Fitness retreats are based in Nazare, Portugal. This is an absolutely stunning fishing town on the west coast about 1.5 hours above Lisbon. Nazare has become a 2nd home for Surf Fit's Andrew 'Cotty' Cotton. Cotty is a professional big wave surfer and he helped...

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NEW SURF FIT COURSE DATES! April 18th to 25th 2020 - Beginner/Intermediate

October 5, 2019

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