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© 2018 SurfFit

October 5, 2019

Join us in Portugal next April for our Surf Fitness and Ocean Confidence Courses! This week will be aimed at lower level surfers who want to take their surfing to the next level. You'll get an insight into the professional training of high level surfers and then receiv...

August 5, 2019

What makes our Surf Fit courses accessible, open and friendly. It's our instructors and the environment that we train in. Find out more in the blog.

July 31, 2019

Join us in Portugal in October 5th - 12th 2019 for our next Surf Fitness and Ocean Confidence course. You'll have the experience of a lifetime training with surf and fitness professionals guiding you through sessions to unlock your full potential. Don't worry if you fe...

April 22, 2019

Join us in Portugal in September/October 2019 for our next Surf Fitness and Ocean Confidence course. You'll have the experience of a lifetime training with surf and fitness professionals guiding you through sessions to unlock your full potential. Don't worry if you fee...

December 30, 2018

Check out the common Q&A's to see if our Surf Fitness and Ocean Confidence weeks are right for you. Find out how we work, what's involved and whether you fancy coming along. 

Q. What is Surf Fit Life? 

A. Surf Fit Life is a training programme which has been develope...

December 30, 2018

Surf Fit isn't about egos, who's better than who, who's fittest, strongest or the best surfer. It's about you, fun and learning. 

The atmosphere during our retreats is relaxed, engaging and inclusive. It's all set up to be a pleasant experience in a stunning location. Y...

December 29, 2018

It's tricky to sum up everything that this course covers in a name. What does 'Surf Fit' actually mean and is it the right programme for you? 

Essentially, if you've ever thought that you'd like to feel more confident in the sea and be prepared physically and menta...

October 8, 2018

Massive thanks to Robert Verspui for writing this article about his experience of Surf Fit Life and how he came to be on the retreat in April 2018 with his fellow surfers Jorgen and Onno (collectively known as The Pancake Crew). And massive thanks again to Robert for t...

August 24, 2018

We love getting feedback on our retreats, good or bad. It all goes to into the mix to continually tweak our formula to make them the weeks the very best that they can be. We're pretty happy where we are right now and that's mostly down to the incredible individuals tha...

August 11, 2018

Our Surf Fitness retreats are based in Nazare, Portugal. This is an absolutely stunning fishing town on the west coast about 1.5 hours above Lisbon. Nazare has become a 2nd home for Surf Fit's Andrew 'Cotty' Cotton. Cotty is a professional big wave surfer and he helped...

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NEW SURF FIT COURSE DATES! April 18th to 25th 2020 - Beginner/Intermediate

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