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© 2018 SurfFit

 

SurfFit retreats

Surf specific fitness camps. 
 
Surf stronger, for longer.

Designed by professional big wave surfer Andrew Cotton and surf fitness trainer to the stars Andrew Blake, these surf retreats will cover a variety of topics which will improve your overall fitness, breathing, flexibility, core strength, mental outlook, diet and surf specific fitness. Many of the techniques that you will learn can be taken away and practiced at home to keep you on top form. 

 

Retreats will be run at top locations across Europe and all levels of surfing are catered for, just check through the retreat info to see if it's aimed at you. 

 

The retreats are friendly and relaxed we'll do everything we can to make you feel comfortable. Andrew Cotton will be present on some of the retreats, and this will be stated in the specific retreat information. We will be using other top surfers to run retreats for specific groups, such as women only, beginner and improver retreats. 

 

October 5, 2019

Join us in Portugal next April for our Surf Fitness and Ocean Confidence Courses! This week will be aimed at lower level surfers who want to take their surfing to the next level. You'll get an insight into the professional training of high level surfers and then receive this training specifically for you and your level. Yes it's based in Nazare and yes one of our instructors is a pro big wave surfer, but we've developed a cour...

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October 5, 2019

Join us in Portugal next April for our Surf Fitness and Ocean Confidence Courses! This week will be aimed at lower level surfers who want to take their surfing to the next level. You'll get an insight into the professional training of high level surfers and then receive this training specifically for you and your level. Yes it's based in Nazare and yes one of our instructors is a pro big wave surfer, but we've developed a cour...

August 5, 2019

What makes our Surf Fit courses accessible, open and friendly. It's our instructors and the environment that we train in. Find out more in the blog.

July 31, 2019

Join us in Portugal in October 5th - 12th 2019 for our next Surf Fitness and Ocean Confidence course. You'll have the experience of a lifetime training with surf and fitness professionals guiding you through sessions to unlock your full potential. Don't worry if you feel your fitness or surfing isn't up to scratch, we tailor the training specifically to you. There are no egos on our courses and you train at your own pace at yo...

April 22, 2019

Join us in Portugal in September/October 2019 for our next Surf Fitness and Ocean Confidence course. You'll have the experience of a lifetime training with surf and fitness professionals guiding you through sessions to unlock your full potential. Don't worry if you feel your fitness or surfing isn't up to scratch, we tailor the training specifically to you. There are no egos on our courses and you train at your own pace at you...

December 30, 2018

Check out the common Q&A's to see if our Surf Fitness and Ocean Confidence weeks are right for you. Find out how we work, what's involved and whether you fancy coming along. 

Q. What is Surf Fit Life? 

A. Surf Fit Life is a training programme which has been developed by professionals and is accessible to anyone who practices a watersport. Essentially, it will equip you with the skills, techniques, knowledge and fitness dril...

December 30, 2018

Surf Fit isn't about egos, who's better than who, who's fittest, strongest or the best surfer. It's about you, fun and learning. 

The atmosphere during our retreats is relaxed, engaging and inclusive. It's all set up to be a pleasant experience in a stunning location. You can't learn and progress if you feel that you've got to try and compete with others, or you're not very confident about your surfing or fitness which results...

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Need more details/book? Contact us

To book your SurfFit retreat, contact us by phone, email or via our social media channels.